Paula Abdul Biography

(Her Album 'Forever Your Girl' was One of The Most Successful Albums in 1988)

Birthday: June 19, 1962 (Gemini)

Born In: San Fernando, California, United States

Paula Abdul is an American dancer, choreographer, singer, songwriter, actor, and television personality. She is best known as the controversial and internationally acclaimed choreographer who made it big during the early-1980s. Though she had to struggle in her life, both professionally and personally, she managed to overcome her struggles and ended up becoming a stronger person. From releasing her debut pop album ‘Forever Your Girl’ to judging a few episodes of the hit dance reality competition ‘So, You Think You Can Dance?’ and the music competition show ‘American Idol,’ Paula Abdul has come a long way. Starting out as a pretty cheerleader for the ‘Los Angeles Lakers,’ she went on to become one of the most illustrious entertainment personalities in the world. Her career kicked off when she was discovered by ‘The Jacksons’ who believed in her never-say-die attitude and her captivating persona. Her success as a choreographer for ‘The Jacksons’ paved the way for her to release her own dance workout CDs. Her exceptional dancing and singing abilities caught the attention of the pop-music industry. Being the diva that she is, she went on to captivate many with her riveting screen presence and energy.

Quick Facts

Also Known As: Paula Julie Abdul

Age: 61 Years, 61 Year Old Females


Spouse/Ex-: Brad Beckerman (m. 1996–1998), Emilio Estevez (m. 1992–1994)

father: Harry Abdul

mother: Lorraine M. Abdul

siblings: Wendy Abdul

Born Country: United States

Quotes By Paula Abdul Singers

Height: 5'0" (152 cm), 5'0" Females

Ancestry: Brazilian American, Syrian American

U.S. State: California


More Facts

education: California State University, Northridge

Childhood & Early Life

Paula Julie Abdul was born on June 19, 1962, in San Fernando, California, USA, to Harry Abdul and Lorraine M. Rykiss. Her family is of Jewish descent and their ancestors came from Russia and Ukraine. She has an older sister named Wendy.

She studied at ‘Van Nuys High School’ and graduated from there in 1978. As she was an ardent dance enthusiast, she wanted to enter the world of showbiz from a very young age. She learned ballet, jazz, and tap dance and was largely inspired by Debbie Allen, Bob Fosse, and Fred Astaire.

She was a cheerleader and an honor student in school. At the age of 15, she received a scholarship to attend a dance camp, following which she appeared in the musical ‘Junior High School.’

She enrolled at ‘California State University’ at Northridge, where she majored in broadcasting.

During her freshman year, she was selected from over 700 candidates to become a professional cheerleader or a ‘Laker Girl’ for the popular ‘NBA’ team ‘Los Angeles Lakers.’ The same year, she was made the head choreographer of the ‘Lakers Cheerleading Squad.’ This is when she realized her true calling and left the university to pursue a career in dance and choreography.

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During one of the ‘NBA’ games, Abdul was spotted by some of the members of ‘The Jacksons’ and was immediately offered a chance to choreograph their single ‘Torture,’ which became a huge success.

Throughout the 1980s, she was bombarded with opportunities to choreograph the music videos of a number of celebrities and singers. She was the official choreographer of The Jacksons’ ‘Victory’ tour.

In 1988, she released her debut pop album ‘Forever Your Girl’ which became a huge hit. Three years later, she released her next music album ‘Spellbound,’ which became one of the highest-selling albums at the time.

In 1995, she released another pop album titled ‘Head Over Heels’ under ‘Virgin Records.’ Some of the singles from the album became hit club anthems.

In 1995, she released a dance-workout video titled ‘Paula Abdul’s Get Up and Dance!’ Three years later, she released a second video titled ‘Cardio Dance,’ which also became a huge success.

She took a break from the music industry and began choreographing sequences for a number of theater and film productions, such as ‘Reefer Madness’ and ‘American Beauty.’

In 1998, she appeared as herself in the TV film ‘The Waiting Game.’ In 1999, she appeared in an episode of ‘Sabrina, the Teenage Witch.’ The same year, she played ‘Sasha’ in ‘The Wayans Bros.’

In 2000, she entered the music industry and released the album ‘Paula Abdul: Greatest Hits,’ a compilation of all her songs to date.

From 2002 to 2009, she was part of a judging panel alongside Simon Cowell and Randy Jackson for the hit American reality series ‘American Idol.’ During this time, she released another CD titled ‘Greatest Hits: Straight Up!’ and also started her own jewelry line, ‘QVC.’

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In 2009, she hosted a cheerleading reality competition on ‘MTV’ called ‘RAH!’ She also came up with the single ‘I’m Just Here for the Music.’ The same year, she confirmed that she would not be returning as a judge for ‘American Idol.’

In 2011, she was taken on board CBS’s dancing reality show ‘Live to Dance’ where she served as the judge, creative producer, and mentor. The same year, she appeared as a judge alongside Simon Cowell on the show ‘The X-Factor.’ Singer Nicole Scherzinger and music executive L. A. Reid were the other two judges on the show.

In 2013, she appeared as a guest judge in the tenth season of the dance reality show ‘So, You Think You Can Dance?’ She also appeared as a judge on ‘X Factor Around The World.’

In 2014, she appeared as the judge on the dance reality show ‘So You Think You Can Dance Australia’ and also served as a guest judge in the sixth season of the popular reality competition television series ‘RuPaul's Drag Race.’

In 2015, Abdul made a guest appearance on the comedy sitcom series ‘Real Husbands of Hollywood.’

As part of the show’s closing ceremony, Abdul performed a medley of her greatest hits at the 2019 ‘Billboard Music Awards.’

In 2020, she starred in the reality comedy film ‘Impractical Jokers: The Movie’ directed by Chris Henchy. The film was not favored by critics and received a 35% approval score on Rotten Tomatoes. That same year, she also made an appearance in the paranormal reality television series ‘Celebrity Ghost Stories.’

She was next seen in television shows like ‘Secret Celebrity Renovation,’ ‘The Movies That Made Us,’ ‘The Greatest AtHome Videos,’ ‘Janet Jackson,’ ‘Bling Empire,’ and ‘Made for Love.’

She starred in the 2022 animated adventure comedy film ‘Chip 'n Dale: Rescue Rangers’ directed by Akiva Schaffer. The film garnered praise from critics and scored an 80% approval score on Rotten Tomatoes. She next appeared in television shows like ‘Luann & Sonja: Welcome to Crappie Lake,’ ‘Dancing with the Stars,’ and ‘Celebrity Wheel of Fortune.’

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Major Works

Paula Abdul’s debut album ‘Forever Your Girl,’ which was released in 1988, took nearly 64 weeks to peak at the number one position on ‘Billboard 200.’ However, it went on to produce some of her most successful singles, including ‘Straight Up,’ ‘Cold Hearted,’ and ‘Opposites Attract.’ The album was certified multi-platinum and went on to sell 12 million copies worldwide.

Her second album ‘Spellbound’ was released in 1991. An internationally acclaimed album, it catapulted her to international stardom with hit singles, such as ‘Rush, Rush,’ ‘The Promise of a New Day,’ and ‘Blowing Kisses in the Wind.’ A triple platinum album, ‘Spellbound’ reached the No. 1 position on ‘Billboard 200.’

Awards & Achievements

In 1987, she won the ‘MTV Video Music Award’ for ‘Best Choreography in a Video.’ Titled ‘Nasty,’ the music video had Janet Jackson performing the dance moves.

In 1989, she won the ‘MTV Video Music Award’ for ‘Best Choreography in a Video’ for her single ‘Straight Up.’

In 1990, she won the ‘American Music Award’ for ‘Favorite Pop/Rock Female Artist.’

She won a ‘Grammy Award’ for ‘Best Music Video, Short Form’ for her single ‘Opposites Attract’ in 1991.

She received a star on the ‘Hollywood Walk of Fame’ in 1991.

Personal Life & Legacy

Paula Abdul suffered from reflex sympathetic dystrophy after an accident while going about her cheerleading routine.

She claimed that she never abused prescription drugs and had to be on heavy medication after a car crash and a plane crash that required a number of surgeries and ingestion of painkillers.

In 1992, she married Emilio Estevez but divorced him two years later.

In 1996, she married Brad Beckerman, and the duo divorced two years later.

She has been at the apex of a number of controversies, including her alleged affair with ‘American Idol’ contestant Corey Clark, and relations with co-host Simon Cowell and a younger restaurateur named J.T. Torregiani.

She is an ardent dog lover and has raised awareness of ‘National Guide Dog Month.’


This famed choreographer and singer of ‘The X-Factor’ fame was about to step on her pet Chihuahua. While trying to avoid stepping on her pet dog, she fell down and broke her toe and nose.


Primetime Emmy Awards
1990 Outstanding Choreography The 17th Annual American Music Awards (1990)
1989 Outstanding Choreography The Tracey Ullman Show (1987)
Grammy Awards
1993 Best Album Package Winner
1991 Best Music Video, Short Form Paula Abdul: Opposites Attract (1989)
1991 Best Music Video, Short Form Winner
MTV Video Music Awards
1989 Best Female Video Paula Abdul: Straight Up (1989)
1989 Best Dance Video Paula Abdul: Straight Up (1989)
1989 Best Choreography in a Video Paula Abdul: Straight Up (1989)
1987 Best Choreography in a Video Janet Jackson: Nasty (1986)
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